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In The Zone: Why I Run

WP Daily Prompt: Tell us about your favorite way to get lost in a simple activity — running, chopping vegetables, folding laundry, whatever. What’s it like when you’re in “the zone”?

There are very few activities that put me in the zone. The one thing I can always rely on to give me a natural high is running.

DON'T Quit!!
DON’T Quit!!

I’ve been running since I was 9yrs old. I remember that when my mother used to send me to the store for something, I would start out walking and before I realize what I was doing I would be running to the store.

I’ve never been a fast runner, but I always liked distance running…on my own terms of course. In middle school ran on our track team and loved it. Like I said, I am not a fast runner, so when my coach put me in the short distance races, I hated it…my body refuses to run fast. In high school, I tried running cross country races, but didn’t like it because the coach had us running in the bitter cold and snow….no snow for me!

Track
Track

I finally hit upon my stride when I started running middle distance races. I ran my first 1/2 marathon in 2008. Sure, I like middle distance runs; however, I never thought I could last for 13.5miles. Well, after completing my first ½ marathon I was hooked. Since 2008, I’ve run five ½ marathons and I absolutely love it. I even love hitting the proverbial wall, which for me is between the 9-10mile markers. I love the challenge of pushing through the fatigue and completing the run.

Marathon (in camera motion blur)

When I had my knee surgery and could not run, it felt like my world was coming to an end. The doctor had the nerve to tell me that my running days were over. I looked at her like she had lost her mind. How dare she say that to me?

I wear a brace, but I still run!
I wear a brace, but I still run!

I even had a t-shirt printed with “Run For Life”. I run to reduce stress. I run for my sanity. I run for my life. I run because, you don’t want to be around me when I don’t . Hell, I run because it’s FUN!!

Just Run!
Just Run!

I am in the zone when I run and I can’t think of anything else that takes me to that High. When I’m in the zone I feel like I can run forever – I feel like I can conquer the world – I feel like everything is right in my world. There is no better feeling for me…dare I say, it’s even better than sex…at least for me.

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Inspired by: Daily Post-In The Zone
http://dailypost.wordpress.com/2013/06/02/daily-prompt-zone/

Race for Mothers * Friends * Others

WP Daily Prompt: Mom

My daughter and I just came back from participating in the Susan B. Komen Race for the Cure run/walk, Philadelphia edition. This annual run/walk is held in Philly on Mother’s Day and it’s always a huge turnout. I know women who have survived their battle with breast cancer and I admire their strength while fighting to overcome this deadly disease. Cancer, in general, is affecting more and more people each year – men, women, children – and I pray that in the very near future a cure will be found to eradicate this disease from everyone affected.

What made this Mother’s Day special for me is, this was an inauguration walk for my daughter. I’ve been running for different charities/fundraisers for years (Aids, Diabetes, Cancer, MS, Suicide Prevention, etc.) and have always done it alone because my children lived in a different state that where I live. I’ve taught my children to help others and give back when they see a need or just because, so they do it by donating their time in other ways, just not in runs/walks…until now.

This year my daughter lives with me, so we walked together. I am one of the happiest mothers around!! Smiling, smiling, smiling…

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LOVE Park, downtown Philadelphia

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Philadelphia Art Museum

May 12, 2013

My hope for today is that all mothers (also include men who are mothering and fathering) have a wonderful and memorable day!

Daily Prompt – Mom: http://dailypost.wordpress.com/2013/05/12/daily-prompt-mom/

Free Seminar with Dr. Jean Houston: The 3 Keys to Discovering & Living Your True Purpose

I am checking this out….will you join me?

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Free Seminar with Jean Houston: The 3 Keys to Discovering & Living Your True Purpose.

18 Rules of Living by the Dalai Lama

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1. Take into account that great love and great achievements involve great risk.

2. When you lose, don’t lose the lesson.

3. Follow the three Rs: 1. Respect for self 2. Respect for others 3. Responsibility for all your actions.

4. Remember that not getting what you want is sometimes a wonderful stroke of luck.

5. Learn the rules so you know how to break them properly.

6. Don’t let a little dispute injure a great friendship.

7. When you realize you’ve made a mistake, take immediate steps to correct it.

8. Spend some time alone every day.

9. Open your arms to change, but don’t let go of your values.

10. Remember that silence is sometimes the best answer.

11. Live a good, honourable life. Then when you get older and think back, you’ll be able to enjoy it a second time.

12. A loving atmosphere in your home is the foundation for your life.

13. In disagreements with loved ones, deal only with the current situation. Don’t bring up the past.

14. Share your knowledge. It’s a way to achieve immortality.

15. Be gentle with the earth.

16. Once a year, go someplace you’ve never been before.

17. Remember that the best relationship is one in which your love for each other exceeds your need for each other.

18. Judge your success by what you had to give up in order to get it.

http://www.stumbleupon.com/su/1iHbq7/theunboundedspirit.com/18-rules-of-living-by-the-dalai-lama/